Spinach Salad With Chicken, Orange and Sesame

2 days ago 4

Democracy Dies successful Darkness

4.3 (36)

By Aaron Hutcherson

This wintry crockery features babe spinach, chicken, orange, almonds, parmesan crisps and a toasted sesame dressing. The operation is nutty, savory and sweet. Although immoderate oranges volition do, the Cara Cara assortment is seedless, and tastes sweeter and little acidic than different varieties. While this look calls for chicken, you tin adhd immoderate macromolecule of your choosing.

From unit writer Aaron Hutcherson.

Ingredients

measuring cup

Servings: 1-2 (makes astir 4 1/2 cups)

1 Cara Cara orange
2 tablespoons toasted sesame oil
1 tablespoonful honey
2 teaspoons sherry vinegar
2 1/2 cups (2 1/2 ounces) loosely packed babe spinach
1 heaping cupful (5 ounces) diced cooked chickenhearted bosom (from 1 mean boneless, skinless breast)
1/4 cupful chopped lightly salted roasted almonds
Fine salt
Freshly crushed achromatic pepper
1/4 cupful store-bought parmesan crisps

Nutritional Facts

Per serving (2 1/4 cups), based connected 2

Calories
459
Fat
30 g
Saturated Fat
5 g
Carbohydrates
23 g
Sodium
594 mg
Cholesterol
72 mg
Protein
32 g
Fiber
5 g
Sugar
17 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Aaron Hutcherson.

Tested by Aaron Hutcherson.

Published March 10, 2026