Spicy Zucchini Parm Skillet With Orzo

1 week ago 9

Democracy Dies successful Darkness

3.9 (143)

By Aaron Hutcherson

Zucchini gets the spicy parm attraction successful this skillet orzo look with crushed tomatoes, Calabrian chiles and melted cheese. It strikes a equilibrium of being some airy and filling acknowledgment to the operation of the summertime squash and pasta. It’s large connected its own, but you tin provender much guests by serving it with ail breadstuff and a caller salad.

From unit writer Aaron Hutcherson.

Ingredients

measuring cup

Servings: 4-6 (makes astir 9 cups)

2 tablespoons extra-virgin olive oil, positive much arsenic needed
2 ample zucchini (1 1/2 pounds total), trimmed, quartered lengthwise and sliced 1/4 inch thick
1/2 spoon good salt, positive much arsenic needed
1/2 spoon freshly crushed achromatic pepper, positive much arsenic needed
8 ounces (1 1/4 cups) dried orzo pasta
6 ail cloves, minced oregon finely grated
One (28-ounce) tin crushed tomatoes, preferably no-salt-added
2 cups water
1 tablespoonful chopped Calabrian chiles successful oil, positive much arsenic needed (see Where to buy)
1 tablespoonful homemade oregon store-bought Italian seasoning (see related recipe)
1 1/2 cups (6 ounces) shredded, low-moisture mozzarella food (whole-milk oregon part-skim)
1/2 cupful (1 ounce) freshly grated parmesan cheese

Nutritional Facts

Per serving (1 1/2 cups), based connected 6

Calories
365
Fat
15 g
Saturated Fat
5 g
Carbohydrates
44 g
Sodium
564 mg
Cholesterol
23 mg
Protein
18 g
Fiber
6 g
Sugar
9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Aaron Hutcherson.

Tested by Aaron Hutcherson.

Published June 2, 2025

Updated March 18, 2026