Spicy Tomato and Feta Dip

5 days ago 7

Democracy Dies successful Darkness

clock40 minscourseAppetizer

3.7 (84)

By Aaron Hutcherson

Savory, tart and saccharine tomatoes and punchy feta articulation forces successful this lukewarm dip that has a beauteous inheritance enactment of spice acknowledgment to Calabrian chiles. It works arsenic a festive appetizer oregon amusive repast with a elemental crockery oregon sautéed oregon roasted vegetables. We supply instructions for toasting bladed baguette slices for dipping, oregon you tin prevention clip and effort with store-bought alternatives.

From unit writer Aaron Hutcherson, inspired by a look successful “Breaking the Rules” by Joe Sasto with Thea Baumann (Simon Element, 2025).

Ingredients

measuring cup

Servings: 3-6 (makes 1 1/2 cups)

  • 3 tablespoons extra-virgin olive oil
  • 2 scallions, thinly sliced
  • 1 ail clove, thinly sliced
  • 12 ounces cherry tomatoes, halved
  • 1 spoon dried oregano
  • 1/4 spoon freshly crushed achromatic pepper, positive much arsenic needed
  • 1/2 cupful loosely packed torn oregon chopped caller basil leaves
  • 1 spoon chopped Calabrian chiles successful oil, positive much arsenic needed (see Where to bargain and Substitutions)
  • One (5-to-7-ounce) artifact feta cheese, preferably sheep’s milk
  • 1/2 baguette, sliced 1/4-inch thick
  • Fine salt

Nutritional Facts

Per serving (1/4 cupful of dip, utilizing 5 ounces of feta, positive toasted baguette slices), based connected 6

  • Calories

    188

  • Fat

    11 g

  • Saturated Fat

    4 g

  • Carbohydrates

    15 g

  • Sodium

    355 mg

  • Cholesterol

    17 mg

  • Protein

    7 g

  • Fiber

    1 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Aaron Hutcherson, inspired by a look successful “Breaking the Rules” by Joe Sasto with Thea Baumann (Simon Element, 2025).

Tested by Aaron Hutcherson.

Published December 19, 2025

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Updated March 18, 2026

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