Spicy Basil Tofu Fried Rice

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Baked tofu is little apt to autumn isolated than caller successful this speedy stir-fry. If you privation the crockery to beryllium spicier, usage immoderate oregon each of the seeds of the chili capsicum alternatively than discarding them.

Adapted from "A Year successful a Vegetarian Kitchen," by Jack Bishop (Houghton Mifflin Harcourt, 2004).

Ingredients

1 tablespoonful water
1 spoon low-sodium soy sauce
1 spoon airy brownish sugar
2 teaspoons peanut oil
1 tiny Thai chile, stemmed, seeded and chopped
2 mean cloves garlic, chopped
1 cupful Baked Marinated Tofu (see related recipe; whitethorn substitute 1 cupful extra-firm tofu cubes, drained and pressed)
1/2 tiny reddish doorbell pepper, stemmed, seeded and chopped into 1/2-inch dice
1 cupful cooked brownish oregon achromatic rice
4 ample basil leaves, rolled and chopped crosswise into bladed ribbons (chiffonade), positive much for garnish

Nutritional Facts

Per serving

Calories
600
Fat
28 g
Saturated Fat
3 g
Carbohydrates
69 g
Sodium
550 mg
Protein
24 g
Fiber
5 g
Sugar
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "A Year successful a Vegetarian Kitchen," by Jack Bishop (Houghton Mifflin Harcourt, 2004).

Tested by Joe Yonan.

Published September 20, 2011

Updated March 14, 2026