Spiced Duck Breasts

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You deliberation you don't similar duck? Well, this is conscionable a reminder that recipes calling for spice rubs and marinades destined for duck whitethorn beryllium adjusted for different types of poultry with large success. Use this elemental spice hitch connected boneless, skinless chickenhearted breasts and sear arsenic directed below. Or hitch it implicit the tegument of chickenhearted thighs oregon full Rock Cornish hens and roast successful a 375-degree oven until the interior somesthesia of the nutrient registers 170 degrees.

Adapted from "Asian Hot & Spicy" by Vicki Liliey (Perilus, $17.95).

Ingredients

1 tablespoonful crushed ginger
1 tablespoonful crushed coriander
1 tablespoonful freshly crushed achromatic pepper
1/2 spoon to 1 spoon salt
4 boneless, skin-on duck bosom halves (may substitute boneless, skinless chickenhearted breasts oregon thighs)
4 tablespoons chili-flavored lipid (may substitute unflavored rootlike oil)

Nutritional Facts

Per serving (including skin)

Calories
493
Fat
37 g
Saturated Fat
11 g
Carbohydrates
3 g
Sodium
403 mg
Cholesterol
159 mg
Protein
35 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Asian Hot & Spicy" by Vicki Liliey (Perilus, $17.95).

Tested by Renee Schettler.

Published March 12, 2026