Spiced Chicken Skewers

1 week ago 5

Democracy Dies successful Darkness

3.6 (25)

By Bonnie S. Benwick

These chickenhearted skewers present a batch of spirit aft a speedy marinade successful a yogurt-based slurry that's seasoned with spices fashionable successful Persian dishes.

In summation to flatbread, these skewers are large with atom and/or a chopped salad.

Ingredients

measuring cup

Servings: 2-3

1/2 mean reddish bulb (4 ounces total), coarsely chopped
1 ample ail clove, chopped
1/4 cupful Greek-style plain yogurt, preferably full-fat
1 1/2 teaspoons crushed turmeric
1/2 spoon crushed cinnamon
Generous pinch crushed cardamom (up to 1/2 teaspoon)
1 pinch crushed reddish capsicum flakes
1/4 spoon good salt, positive much arsenic needed
1 lb skinless, boneless chickenhearted breasts, trimmed of excess abdominous and chopped into 1 1/2-inch chunks
1/2 to 1 lemon, to taste, chopped into wedges astir the aforesaid size arsenic the chicken
Warm flatbread, for serving

Nutritional Facts

Per serving, based connected 3 (not including flatbread)

Calories
200
Fat
5 g
Saturated Fat
2 g
Carbohydrates
5 g
Sodium
460 mg
Cholesterol
100 mg
Protein
33 g
Fiber
1 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “New Kitchen Basics,” by Claire Thomson (Hardie Grant/Quadrille, 2019).

Tested by Bonnie S. Benwick.

Published April 15, 2019

Updated March 16, 2026