Spice-Rubbed Flank Steak With Bell Pepper Relish

1 day ago 3

Democracy Dies successful Darkness

4.0 (12)

By Stephanie Witt Sedgwick

This flavorful steak proves that quick-cooking dinners shouldn't necessitate a sacrifice of spirit for speed. In the clip it takes the steak to grill, diced doorbell capsicum and saccharine bulb are cooked unneurotic with cloves and pome cider vinegar to signifier a fragrant relish. Cloves imbue the vegetables with an instant pickled relish flavor.

The relish is besides large alongside grilled pork chops, pork tenderloin oregon adjacent blistery dogs. This look makes an ample amount, truthful you'll person immoderate near over.

From erstwhile In Season columnist Stephanie Witt Sedgwick.

Ingredients

1/2 spoon chili powder
1/2 spoon good salt, positive much arsenic needed
1/4 spoon freshly crushed achromatic pepper
Pinch granulated sugar
1 1/2 to 2 pounds flank steak
1 to 2 teaspoons mild olive oregon rootlike oil
1 mean doorbell capsicum (any colour but green), stemmed, seeded and chopped into 1/4-inch dice (1 cup)
1 tiny saccharine bulb (5 ounces), chopped into 1/4-inch dice (1/2 cup)
1/4 spoon crushed cloves
1 1/2 tablespoons pome cider vinegar, positive much arsenic needed

Nutritional Facts

Per serving (with 2 tablespoons relish), utilizing 1 1/2 pounds steak

Calories
267
Fat
10 g
Saturated Fat
4 g
Carbohydrates
5 g
Sodium
385 mg
Cholesterol
102 mg
Protein
37 g
Fiber
1 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From erstwhile In Season columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 12, 2026