Spice Route Chicken

1 day ago 3

Democracy Dies successful Darkness

The aromatic operation of coriander, cumin and cinnamon lends an Eastern Mediterranean spirit to this dish. Serve with sauteed oregon steamed spinach.

Adapted from "Against the Grain," by Diane Kochilas (Harper Collins, 2005).

Ingredients

1 tablespoonful extra-virgin olive oil
1 1/2 pounds boneless, skinless chickenhearted thighs, chopped into bite-size pieces
Salt
Freshly crushed achromatic pepper
1/3 cupful chopped reddish onion
1/4 cupful finely chopped greenish doorbell pepper
1/4 cupful finely chopped reddish doorbell pepper
1 clove garlic, minced
1 spoon crushed coriander
1/2 spoon crushed cumin
1/4 spoon crushed cinnamon
1 bay leaf
2/3 cupful Roma tomatoes (1 to 2 tomatoes)
2/3 cupful chickenhearted broth oregon low-sodium chickenhearted broth
1 tablespoonful to 2 tablespoons seedless aureate raisins
6 pitted and coarsely chopped Kalamata olives

Nutritional Facts

Per serving (with low-sodium broth)

Calories
180
Fat
8 g
Saturated Fat
2 g
Carbohydrates
6 g
Sodium
143 mg
Cholesterol
80 mg
Protein
20 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Against the Grain," by Diane Kochilas (Harper Collins, 2005).

Tested by Marcia Kramer.

Published March 11, 2026