Spam Musubi

1 week ago 6

Democracy Dies successful Darkness

clock35 minscourseAppetizer

3.0 (1)

Spam’s popularity successful Hawaii has lone grown since it was introduced arsenic a ration during World War II. It’s utilized successful galore rice, noodle and ovum dishes, but according to cook Sheldon Simeon, it ne'er shines brighter than successful musubi. Musubi tin beryllium made a batch of ways, and Simeon’s is simply a elemental and satisfying mentation wherever the canned nutrient is rapidly seared successful a savory-sweet glaze earlier being assembled successful a sushi-like package.

The musubi tin beryllium individually wrapped successful integrative wrapper and refrigerated for up to 1 day.

Nori, mirin and furikake tin beryllium recovered astatine well-stocked supermarkets and Asian markets.

Adapted from “Cook Real Hawai'i” by Sheldon Simeon with Garrett Snyder (Clarkson Potter, 2021).

Ingredients

measuring cup

Servings: 6 (6 musubi)

  • 1 1/2 cups water, positive much for assembly
  • 1 cupful (7 1/4 ounces) uncooked sushi rice, rinsed until the h2o runs clear
  • 1 tablespoonful neutral oil, specified arsenic canola oregon sunflower
  • 1 (12-ounce) tin 25-Percent Less Sodium Spam, chopped horizontally into 6 adjacent slices
  • 1/4 cupful soy sauce
  • 1/4 cupful (scant 2 ounces) granulated sugar
  • 2 tablespoons mirin
  • 2 sheets sushi nori
  • 3 teaspoons furikake, store-bought oregon homemade, optional (see NOTE)

Nutritional Facts

Per serving (1 musubi, utilizing fractional of the glaze)

  • Calories

    320

  • Fat

    17 g

  • Saturated Fat

    5 g

  • Carbohydrates

    31 g

  • Sodium

    888 mg

  • Cholesterol

    43 mg

  • Protein

    11 g

  • Fiber

    1 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Cook Real Hawai'i” by Sheldon Simeon with Garrett Snyder (Clarkson Potter, 2021).

Tested by Jim Webster.

Published December 9, 2021

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Updated March 17, 2026

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