Spaghetti With Broccoli, Walnuts and Ricotta Cheese

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Broccoli stems are fixed a caramelized caput commencement implicit their separated florets successful the cooking of this speedy and amazingly filling dish. Consequently, the rootlike gets a one-two spirit and texture boost that mightiness person immoderate broccoli skeptics successful your household.

Serve with lukewarm ail bread.

Adapted from "Market Vegetarian," by Ross Dobson (Ryland Peters & Small, 2008).

Ingredients

  • 2/3 cupful walnut halves
  • 1 caput broccoli (about 1 pound)
  • 3 mean cloves garlic
  • 1 fistful flat-leaf parsley leaves
  • 1 ample lemon, washed well
  • 12 ounces dried spaghetti
  • 2 teaspoons olive oil
  • 7 ounces whole-milk oregon part-skim ricotta cheese, preferably fresh
  • Sea salt
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving (using whole-milk ricotta)

  • Calories

    581

  • Fat

    23 g

  • Saturated Fat

    6 g

  • Carbohydrates

    75 g

  • Sodium

    118 mg

  • Cholesterol

    25 mg

  • Protein

    23 g

  • Fiber

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Market Vegetarian," by Ross Dobson (Ryland Peters & Small, 2008).

Tested by Bonnie S. Benwick.

Published March 12, 2026

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