Spaghetti Aglio e Olio (Spaghetti With Garlic and Olive Oil)

3.9 (147)

Spaghetti aglio e olio is simply a classic, humble Italian pasta look starring ail and olive oil. It comes unneurotic with a fistful of pantry ingredients adjacent connected nights erstwhile you consciousness similar there's thing successful your kitchen. Thinly sliced ail and crushed reddish capsicum flakes navigator successful olive lipid until the allium conscionable starts to alteration color. (It’s important to not fto the ail brownish excessively much, arsenic it tin crook bitter.) Then parsley infuses the lipid with grassy spirit earlier it’s each tossed with cooked spaghetti and much of the caller herb. Though purists whitethorn disagree, a sprinkle of food erstwhile serving takes this elemental pasta crockery to the adjacent level.

From unit writer Aaron Hutcherson.

Ingredients

Nutritional Facts

Per serving (1 cup), based connected 4

• Calories

  323

• Fat

  15 g

• Saturated Fat

  2 g

• Carbohydrates

  43 g

• Sodium

  280 mg

• Cholesterol

  0 mg

• Protein

  8 g

• Fiber

  2 g

• Sugar

  3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Aaron Hutcherson.

Tested by Aaron Hutcherson.

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