Soy-Ginger Marinade

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Add this Asian-flavored marinade to a steak housed successful a resealable integrative nutrient retention bag. Seal and refrigerate; marinate for astatine slightest 4 hours and up to 2 days.

The marinade tin beryllium prepared up to 3 days successful advance.

From nutrient writer Tony Rosenfeld.

Ingredients

measuring cup

Servings: 3 pounds of beef

  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons adust sherry
  • 2 tablespoons canola lipid oregon peanut oil
  • 2-inch portion peeled ginger root, minced (2 tablespoons)
  • 1 tablespoonful toasted sesame oil
  • 1 tiny clove garlic, minced (about 1 teaspoon)

Nutritional Facts

Per tablespoonful serving

  • Calories

    46

  • Fat

    5 g

  • Sodium

    100 mg

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Tony Rosenfeld.

Tested by Bonnie S. Benwick.

Published March 13, 2026

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