Soft-Shell Crabs

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This look is courtesy of Jimmy Sneed, astir apt the foremost adept connected soft-shell crabs. He wrote the foreword to "The Soft Shell Crab Cookbook." At the time, helium was the cook astatine Windows connected Urbanna Creek (Va.). He subsequently ran the Frog and the Redneck successful Richmond.

Today, Jimmy is consulting for different edifice successful Richmond. Here, helium defers to soft-shell nobility by presenting the crabs with simplicity.

Adapted from cook Jimmy Sneed.

Ingredients

measuring cup

Servings: 2-4

  • 1/4 cupful flour
  • 4 soft-shell crabs, cleaned and dressed
  • 2 tablespoons to 4 tablespoons canola oregon peanut oil
  • 3 tablespoons to 6 tablespoons clarified butter
  • 1/2 citrus (juice only)
  • Chopped parsley, for garnish

Nutritional Facts

Per serving (based connected 4)

  • Calories

    99

  • Fat

    9 g

  • Saturated Fat

    4 g

  • Sodium

    102 mg

  • Cholesterol

    32 mg

  • Protein

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from cook Jimmy Sneed.

Tested by Judith Weinraub.

Published March 11, 2026

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