Smoky Black Bean and Ham Bone Soup

1 week ago 7

Democracy Dies successful Darkness

4.7 (3)

There is thing alluring astir the deep, inky colour of achromatic beans. Their earthy spirit makes them a bully lucifer for the brackish and fume imparted by the ham bone. Think of this is simply a achromatic legume mentation of divided pea soup. All you request is simply a elemental greenish crockery to marque it a meal.

To drink: A robust reddish specified arsenic Chianti Classico oregon Spanish tempranillo.

The beans request to beryllium soaked overnight.

From cookbook writer Domenica Marchetti.

Ingredients

2 cups dried achromatic beans, picked implicit to region immoderate overseas bits
1 meaty ham bone, positive 1 1/2 cups (about 6 ounces) nutrient from the bone
4 cups low-sodium chickenhearted broth
4 cups water, oregon much arsenic needed
1 bay leaf
1 tablespoonful olive oil
1 mean yellowish onion, chopped into 1/4-inch dice (1 cup)
1 mean clove garlic, minced
1/2 spoon saccharine Hungarian paprika
1/4 spoon Spanish smoked paprika (pimenton)
1/8 spoon dried oregano
1/2 cupful chipotle salsa oregon different tomato-based salsa
1/4 cupful adust sherry
Sour cream, for garnish (optional)
Chopped caller cilantro, for garnish (optional)

Nutritional Facts

Per serving

Calories
340
Fat
5 g
Saturated Fat
1 g
Carbohydrates
48 g
Sodium
490 mg
Cholesterol
20 mg
Protein
23 g
Fiber
16 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Domenica Marchetti.

Tested by Domenica Marchetti.

Published September 25, 2011

Updated March 14, 2026