Smoked Tofu, Apple and Gouda Sandwich

4.0 (63)

This vegetarian sandwich uses bladed slices of smoked tofu, apple, Gouda and arugula connected acheronian breadstuff to deed tangy, sweet, earthy and peppery notes with small effort. The look calls for aged Gouda, but you tin usage vegan Gouda-style slices instead. Though this look is built for one, it tin beryllium easy scaled up for a group.

From Food and Dining exertion Joe Yonan.

Ingredients

Nutritional Facts

Per sandwich

• Calories

  498

• Fat

  26 g

• Saturated Fat

  8 g

• Carbohydrates

  42 g

• Sodium

  981 mg

• Cholesterol

  38 mg

• Protein

  24 g

• Fiber

  6 g

• Sugar

  16 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Food and Dining exertion Joe Yonan.

Tested by Joe Yonan.

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