Democracy Dies successful Darkness
4.1 (46)
By Ann MaloneyA smoked mackerel dispersed with crunchy vegetables and toasted breadstuff tin beryllium an appetizer oregon a speedy weeknight meal. This is cookbook writer Natalie Thomson’s favourite look for what she calls smoked food pâté. We urge rootlike options below, but you tin usage conscionable astir immoderate of your favorites. It is champion to usage vacuum-packed food oregon food canned without oil. If utilizing food canned successful oil, drain and pat it adust earlier flaking it.
Where to buy: Smoked food tin beryllium recovered astatine well-stocked supermarkets and online.
Storage: Refrigerate for up to 2 days.
Substitutions: No smoked mackerel? Try this crockery with smoked trout.
Adapted from “The Grazing Table” by Natalie Thomson (Hachette Book Group, 2023).
measuring cup Servings: 4 (makes 2 cups of pâté)Ingredients
For the pate
For the board
Nutritional Facts
Per serving (1/2 cupful of pâté)
Calories
320
Fat
26 g
Saturated Fat
12 g
Carbohydrates
3 g
Sodium
545 mg
Cholesterol
91 mg
Protein
19 g
Fiber
0 g
Sugar
2 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from “The Grazing Table” by Natalie Thomson (Hachette Book Group, 2023).
Tested by Ann Maloney.
Published October 24, 2023
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Updated March 17, 2026
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