Democracy Dies successful Darkness
Made souffle-like with folded-in ovum whites, spoonbread is gussied-up cornbread that Southerners connection to peculiar guests. This mentation uses maize chips alternatively of cornmeal to endow the breadstuff with heartier spirit and texture. By each means, adhd a cupful of caller maize to the rootlike premix if available. To prevention calories, substitute 2 cups herb puree for the cream. Serve this crockery with immoderate arugula oregon mizuna, dressed lone with a drizzle of olive oil, a driblet of balsamic vinegar and immoderate brackish and pepper.
Adapted from cook and erstwhile restaurateur David Hagedorn.
Ingredients
For the vegetables
For the spoonbread
Nutritional Facts
Per serving (with herb puree and 2 percent milk)
Calories
330
Fat
22 g
Saturated Fat
11 g
Carbohydrates
21 g
Sodium
479 mg
Cholesterol
145 mg
Protein
13 g
Fiber
3 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from cook and erstwhile restaurateur David Hagedorn.
Tested by Jane Touzalin.
Published March 12, 2026












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