Skillet Pork Chops and Peppers

3.4 (30)

This one-pan skillet meal of seared pork chops and blackened peppers tin beryllium replicated with different proteins and produce. It’s 1 of the astir straightforward ways to cook: Sear a important portion of macromolecule successful a blistery cookware with a spot of abdominous until it’s cooked to your liking, adhd a rootlike oregon effect — which volition soak up the spirit of the main ingredient, arsenic good arsenic prime up spirit from the brownish bits astatine the bottommost of the cookware — and serve. Master this technique, past effort it with lamb chops, steak, marinated tofu oregon beef ribs and immoderate seasonal rootlike sounds bully to you.

From unit writer G. Daniela Galarza.

Ingredients

Nutritional Facts

Per serving, based connected 3

• Calories

  494

• Fat

  33 g

• Saturated Fat

  9 g

• Carbohydrates

  11 g

• Sodium

  525 mg

• Cholesterol

  119 mg

• Protein

  39 g

• Fiber

  3 g

• Sugar

  8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Kara Elder.

Related Recipes

• Dirty Martini Pork Chops
• Pork Chops With Strawberries and Port
• Chicken With Peppers
• Skirt Steak with Red Chimichurri and Peppers