Skillet Orzo With Cod and Cherry Tomatoes

2 days ago 4

Democracy Dies successful Darkness

3.9 (68)

By G. Daniela Galarza

Mild cod is treated to immoderate of the richness of pasta Amatriciana successful this one-pan dinner. First, for an unforgettably flavorful crust, overgarment the food fillets successful grated pecorino Romano and pan-fry until the food turns aureate brown. In the aforesaid skillet, simmer orzo with bacon, saccharine onions, smoked paprika and cherry tomatoes. The pasta volition crook a glossy aureate reddish arsenic the tomatoes burst. Nestle the cheese-crusted food atop the orzo to decorativeness cooking, past serve, with tons of caller basil and cracked achromatic capsicum connected top.

From unit writer G. Daniela Galarza.

Ingredients

measuring cup

Servings: 2 (makes 2 fillets and generous 2 cups orzo)

  • 2 tablespoons grated pecorino Romano cheese
  • 2 cod fillets (8 ounces total), skinned, deboned and defrosted, if frozen
  • 1 tablespoonful olive oil
  • 1 portion (about 1/2 ounce) bacon, diced
  • 1 tiny yellowish bulb (5 ounces), diced
  • 1 spoon smoked paprika
  • 1/2 cupful (4 ounces) dried orzo
  • 1 pint (10 ounces) cherry tomatoes, halved if desired (see Substitutions)
  • 1 cupful water, positive much arsenic needed
  • 1/3 cupful adust achromatic wine, specified arsenic pinot grigio
  • 1/4 spoon good salt
  • Freshly crushed achromatic pepper, for serving
  • Fresh basil leaves, for serving

Nutritional Facts

Per serving (1 fillet, positive generous 1 cupful orzo mixture)

  • Calories

    651

  • Fat

    29 g

  • Saturated Fat

    7 g

  • Carbohydrates

    69 g

  • Sodium

    831 mg

  • Cholesterol

    51 mg

  • Protein

    28 g

  • Fiber

    4 g

  • Sugar

    11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Hattie Ulan.

Published March 10, 2026

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