Shrimp With Mango and Basil

2 days ago 5

Democracy Dies successful Darkness

4.0 (1)

Shrimp gets apical billing successful this Indian stir-fry, but the existent prima is mango, which takes connected a sweetness erstwhile cooked. Turmeric reinforces the agleam color, and cayenne capsicum adds arsenic overmuch vigor arsenic you dare. With pre-peeled shrimp, the mentation is simply a breeze. Serve with jasmine rice.

Adapted from "Healthy successful a Hurry," by Jim Romanoff and the editors of Eating Well (Countryman, 2006).

Ingredients

1 lb ample shrimp (21 to 25 per pound), peeled and deveined, tails on
Salt
1/4 spoon to 1/2 spoon cayenne pepper
1/4 spoon crushed turmeric
1 tablespoonful extra-virgin olive oil
1 ample frim mango, peeled and diced into 1/2-inch cubes*
1 clump scallions, tender greenish parts only, thinly sliced
1/4 cupful firmly packed basil leaves, finely chopped

Nutritional Facts

Per serving

Calories
191
Fat
6 g
Saturated Fat
1 g
Carbohydrates
11 g
Sodium
245 mg
Cholesterol
172 mg
Protein
26 g
Fiber
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Healthy successful a Hurry," by Jim Romanoff and the editors of Eating Well (Countryman, 2006).

Tested by Marcia Kramer.

Published March 10, 2026