Shrimp Spring Roll Bowls

3.6 (23)

This look turns the savory filling and crispy crunch of a outpouring rotation into a bountiful repast successful a bowl. The warm, slaw-like saute of shredded napa cabbage and carrot, cooked until conscionable tender, with plump shrimp and bits of Canadian bacon, is fragrant with sesame and ginger. There's plentifulness of country to marque it your own: You could skip the bacon oregon usage turkey bacon; sub successful marinated tofu for the shrimp; and swap successful regular greenish cabbage and thinly sliced doorbell capsicum for the vegetables, for example. Topped with crushed crispy, baked wonton wrappers, it’s a vegetable-forward, protein-rich repast with enticing outpouring rotation vibes.

Note: To expedite the recipe, prep immoderate of your ingredients beneath portion the wonton wrappers are toasting.

Make ahead: The wonton chips tin beryllium baked and stored successful an airtight instrumentality astatine country somesthesia for up to 2 days.

Where to buy: Wonton wrappers tin beryllium recovered astatine well-stocked supermarkets oregon Asian markets.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving: (about 1 1/2 cups)

• Calories

  277

• Fat

  13 g

• Saturated Fat

  1 g

• Carbohydrates

  17 g

• Sodium

  456 mg

• Cholesterol

  183 mg

• Protein

  26 g

• Fiber

  4 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.