Shrimp and White Bean Bruschetta

1 week ago 6

Democracy Dies successful Darkness

5.0 (1)

This fun, nutritionally balanced sheet-pan meal for 4 has plump shrimp and cannellini beans mingling successful a savory, garlic-laced herb condiment that's piled onto toasted breadstuff past showered with caller basil. It tin besides beryllium served, lukewarm oregon astatine country temperature, connected smaller slices of breadstuff arsenic a delightful cocktail nibble for a larger radical of guests.

The toasts whitethorn beryllium made 2 days up and stored successful an airtight container.

Ingredients

measuring cup

Servings: 4-5

8 medium-size oregon 16 small, 1/2-inch heavy slices of crusty whole-grain breadstuff (8 ounces)
3 tablespoons positive 4 teaspoons extra-virgin olive oil
2 tablespoons herb paste
1 spoon anchovy paste oregon 1 mashed-up anchovy
1/4 spoon kosher salt
1/4 spoon crushed reddish capsicum flakes, oregon much arsenic needed
1 lb mean shrimp (26-30 count), cleaned and deveined
1 1/2 cups no-salt added canned cannellini beans, drained and rinsed
4 mean cloves garlic, precise thinly sliced
1 (28 -ounce) tin no-salt-added diced tomatoes
1/2 cupful loosely packed caller basil leaves, chopped into bladed ribbons (chiffonade)

Nutritional Facts

Per serving (based connected 5)

Calories
500
Fat
16 g
Saturated Fat
3 g
Carbohydrates
45 g
Sodium
470 mg
Cholesterol
150 mg
Protein
28 g
Fiber
9 g
Sugar
7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Whole successful One: Complete Healthy Meals successful a Single Pot, Sheet Pan, oregon Skillet" by Ellie Krieger (Life Long, 2019).

Tested by Kari Sonde.

Published November 28, 2019

Updated March 16, 2026