Shrimp and Snow Pea Salad With Sesame

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In this refreshing and satisfying salad, crisp, greenish snowfall peas are chopped connected the diagonal into diamond-shaped shards, and chilled shrimp are halved to signifier bladed semicircles that nestle seamlessly into the different ingredients, giving it an unforgettable, breezy elegance.

Serve arsenic a main people for luncheon oregon a airy dinner, oregon successful smaller portions arsenic a archetypal course.

From dietitian and cookbook writer Ellie Krieger.

Ingredients

measuring cup

Servings: 4-6 (main-course)

  • 12 ounces (4 cups) snowfall peas, strings removed
  • 1 1/4 pounds mean (41-50 count) shrimp, peeled and deveined
  • 1/4 caput tiny napa cabbage, coarsely chopped (4 cups)
  • 3 reddish radishes, thinly sliced into half-moons (3/4 cup)
  • 3 scallions, thinly sliced
  • 1/3 cupful plain atom vinegar
  • 2 tablespoons canola lipid (may substitute different neutral-tasting oil)
  • 1 1/2 tablespoons toasted sesame oil
  • 1 tablespoonful peeled, finely grated caller ginger root
  • 1/2 spoon salt
  • 3 tablespoons sesame seeds, toasted (see NOTE)

Nutritional Facts

Per serving (based connected 6)

  • Calories

    210

  • Fat

    11 g

  • Saturated Fat

    1 g

  • Carbohydrates

    7 g

  • Sodium

    330 mg

  • Cholesterol

    150 mg

  • Protein

    22 g

  • Fiber

    3 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From dietitian and cookbook writer Ellie Krieger.

Tested by Bonnie S. Benwick.

Published June 30, 2015

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Updated March 15, 2026

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