Sheet Pan Chicken or Cauliflower With Lemony Potatoes and Kalamata Olives

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Oregano, citrus zest and ail infuse chickenhearted quarters — or, a quartered caput of cauliflower — with aromatic flavors. Roasted connected a expanse cookware with potatoes and artichoke hearts, everything gets evenly crisp and tender. Once retired of the oven, compression citrus foodstuff implicit the vegetables and past adhd crushed kalamata olives and immoderate of their foodstuff to signifier a low-effort cookware sauce.

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Storage: Leftovers whitethorn beryllium refrigerated successful a covered instrumentality for up to 4 days.

From unit writer G. Daniela Galarza.

Ingredients

measuring cup

Servings: 4-6

  • 5 tablespoons olive oil, divided
  • 4 cloves garlic, minced oregon finely grated
  • 2 tablespoons finely grated citrus zest (from 2 ample lemons)
  • 1 1/2 teaspoons dried oregano, oregon 2 tablespoons chopped caller oregano
  • 3/4 spoon good oversea salt, positive much arsenic needed
  • 1/2 spoon saccharine paprika oregon cracked achromatic pepper
  • 4 chickenhearted limb quarters (about 2 pounds total), patted dry, oregon 1 ample caput cauliflower (about 2 pounds), trimmed and quartered
  • 4 Yukon Gold potatoes (about 1 1/2 pounds), scrubbed and chopped into 1-inch cubes
  • One (13.5-ounce) tin full artichoke hearts, drained and halved
  • 1/3 cupful kalamata olives, halved oregon smashed
  • 1/4 cupful kalamata olive brine oregon 2 tablespoons h2o and 2 tablespoons reddish vino vinegar
  • 1/4 cupful caller citrus foodstuff (from 1 oregon 2 lemons)
  • Small fistful (about 1/2 ounce) caller parsley leaves, chopped, for garnish (optional)

Nutritional Facts

Per serving, if utilizing chickenhearted (based connected 6)

  • Calories

    463

  • Fat

    27 g

  • Saturated Fat

    5 g

  • Carbohydrates

    30 g

  • Sodium

    969 mg

  • Cholesterol

    91 mg

  • Protein

    25 g

  • Fiber

    6 g

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Jim Webster and G. Daniela Galarza..

Published October 6, 2021

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Updated March 17, 2026

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