Democracy Dies successful Darkness
Ribbons of greenish and yellowish squash marque this casual summertime crockery irresistibly attractive.
The squash tin beryllium refrigerated successful a covered vessel a fewer hours ahead, but the crockery should beryllium assembled conscionable earlier serving truthful it retains its volume.
Adapted by nutrient pedagogue Melissa Jones and Molly Watson, Washington country foods adept for About.com.
measuring cup Servings: 4 Makes 8 cupsIngredients
Nutritional Facts
Per serving
Calories
50
Fat
4 g
Saturated Fat
1 g
Carbohydrates
5 g
Sodium
125 mg
Protein
2 g
Fiber
2 g
Sugar
3 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted by nutrient pedagogue Melissa Jones and Molly Watson, Washington country foods adept for About.com.
Tested by Bonnie S. Benwick and David Hagedorn.
Published August 20, 2013
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Updated March 14, 2026












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