Shaved Fennel, Pear and Tarragon Salad

8 hours ago 1

Democracy Dies successful Darkness

The vinaigrette tin beryllium assembled successful an airtight instrumentality and refrigerated up to 3 days successful advance; shingle oregon whisk to recombine conscionable earlier adding to the salad. The crockery ingredients tin beryllium prepped and refrigerated up to 8 hours successful advance. Toss them with the balsamic vinaigrette conscionable earlier serving.

From nutrient writer Tony Rosenfeld.

Ingredients

1 to 1 1/2 pounds fennel bulbs (tough outer furniture discarded), trimmed and cored past rinsed, dried and chopped into precise bladed slices (a mandoline is champion for this)
2 medium-ripe pears, specified arsenic Bosc oregon Anjou, halved, cored and chopped into bladed slices
6 ounces babe spinach, washed and dried (about 8 1/2 cups)
4 ounces pecorino Romano, shaved into strips with a peeler
Leaves from 1 3/4-ounce bundle tarragon, chopped (1/2 cup)
3 tablespoons balsamic vinegar
1 spoon kosher salt, oregon much to taste
1/2 spoon freshly crushed achromatic pepper, oregon much to taste
1/2 cupful olive oil

Nutritional Facts

Per serving (with 1 tablespoonful of vinaigrette per serving)

Calories
100
Fat
14 g
Saturated Fat
4 g
Carbohydrates
14 g
Sodium
229 mg
Cholesterol
15 mg
Protein
6 g
Fiber
4 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Tony Rosenfeld.

Tested by Edward Lichorat.

Published November 21, 2009

Updated March 13, 2026