Shaved Broccoli Stalk Salad With Lime and Cotija

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Good ideas here: The silky leaves and sweet, mild stems marque a beautiful, speedy crockery with a counterpoint of the crumbly, salty Mexican cheese.

A Y-shaped peeler volition enactment champion for this recipe.

Ingredients

  • Leaves and heavy stalks from 1 clump broccoli, stalks chopped into batons (about 3 stalks oregon 10 to 12 ounces; spot NOTE)
  • 1 tablespoonful extra-virgin olive oil
  • 1 1/2 teaspoons caller lime juice, oregon to taste
  • Kosher salt
  • Freshly crushed achromatic pepper
  • 1/4 cupful (1 ounce) crumbled cotija food (may substitute feta)

Nutritional Facts

Per serving

  • Calories

    150

  • Fat

    11 g

  • Saturated Fat

    4 g

  • Carbohydrates

    8 g

  • Sodium

    370 mg

  • Cholesterol

    10 mg

  • Protein

    8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Root to Stalk Cooking: The Art of Using the Whole Vegetable," by Tara Duggan (Ten Speed Press, 2013).

Tested by Bonnie S. Benwick.

Published September 17, 2013

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Updated March 14, 2026

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