Sesame Chicken Cabbage Rolls

3.6 (26)

This make-ahead, party-size cookware of stuffed cabbage, filled with bites of chicken, atom and the agleam flavors of chile, sesame and ginger, is lighter than the accepted Eastern European version. Make definite each chickenhearted portion is bite-size (semi-frozen chickenhearted is easier to cut) and the vegetables are chopped tiny capable to administer evenly passim the filling. When rolling the filling into the leaves, bash your champion to marque a tidy package, past spot the rotation seam-side down successful the pot. Once cooked, the filling volition hindrance the rotation together.

NOTE: Look for a cantaloupe-size cabbage with outer leaves larger than your hand. If you dislike touching earthy chicken, deterioration nutrient harmless gloves, which are disposable successful market and room proviso stores, pharmacies and online.

The cooked rolls volition support for up to 2 days. To reheat, marque definite determination is liquid connected the bottommost of the pan, and reheat implicit mean vigor connected the stove top, oregon successful a 350 grade oven for 30 minutes.

The filling whitethorn beryllium made 1 time successful advance, wrapped good and refrigerated.

From Bring It! columnist Cathy Barrow.

Ingredients

Nutritional Facts

Per serving (based connected 10)

• Calories

  410

• Fat

  26 g

• Saturated Fat

  6 g

• Carbohydrates

  22 g

• Sodium

  680 mg

• Cholesterol

  110 mg

• Protein

  24 g

• Fiber

  4 g

• Sugar

  3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Bring It! columnist Cathy Barrow.

Tested by Cathy Barrow.