Seared Chicken With Orange-Salsa Butter

2 weeks ago 8

Democracy Dies successful Darkness

Take 1 past look successful that fridge. Just erstwhile you thought you had thing for dinner, on comes this crockery that relies connected basal ingredients, elemental techniques and a interaction of ingenuity.

While you're waiting for the chickenhearted to cook, marque immoderate couscous, steam immoderate vegetables, past flip them some with a spot of orangish zest.

Adapted from a look successful the kooky postulation of letters titled "Dear Paul Newman" and edited by A.E. Hotchner (Finlay Printing, disposable by mail-order from www.newmansown.com).

Ingredients

For the butter

  • 4 tablespoons unsalted butter, astatine country temperature
  • 2 tablespoons to 4 tablespoons salsa
  • 1 spoon orangish (zest only)
  • Fresh chile pepper, seeded and minced, to sensation (optional)
  • Honey, to sensation (optional)

For the chicken

  • 1/2 cupful flour
  • 1/2 spoon salt
  • 1/4 spoon cayenne oregon different crushed chili pepper, oregon to taste
  • 1/4 cupful orangish juice, preferably caller squeezed
  • 4 boneless, skinless chickenhearted bosom halves
  • 2 tablespoons rootlike oil

Nutritional Facts

Per serving

  • Calories

    358

  • Fat

    18 g

  • Saturated Fat

    8 g

  • Carbohydrates

    7 g

  • Sodium

    200 mg

  • Cholesterol

    131 mg

  • Protein

    40 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look successful the kooky postulation of letters titled "Dear Paul Newman" and edited by A.E. Hotchner (Finlay Printing, disposable by mail-order from www.newmansown.com).

Tested by Renee Schettler.

Published March 12, 2026

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