Scallops With Shallot Citrus Sauce

3.3 (23)

In this sunny dish, citrus foodstuff and segments travel unneurotic with sautéed shallots and achromatic vino to signifier a stunning, slurpy, sweet-tart sauce, which is poured implicit seared scallops and sprinkled with aromatic herbs. Any assortment of orangish volition work, and you tin substitute the grapefruit with 2 much oranges if you’d like. The condiment volition tilt sweeter oregon tarter depending connected the citrus you choose, but you tin ever adhd a interaction of chromatic oregon a compression of citrus astatine the extremity to adjust. White food fillets oregon shrimp whitethorn beryllium substituted for the scallops.

Leftovers tin beryllium refrigerated for up to 2 days.

From cookbook writer and nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving

• Calories

  316

• Fat

  14 g

• Saturated Fat

  3 g

• Carbohydrates

  29 g

• Sodium

  592 mg

• Cholesterol

  35 mg

• Protein

  16 g

• Fiber

  4 g

• Sugar

  15 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and nutritionist Ellie Krieger.

Tested by Olga Massov.