Savory Oatmeal With Shiitake ‘Bacon,’ Egg and Pesto

3.9 (136)

This savory oatmeal brings bacon-and-egg vibes with vegetarian ingredients for a satisfying and nourishing meal. The bacon-like fractional of that duo comes from sliced shiitake mushrooms sauteed until brownish and crisp, past sprinkled with smoked paprika and salt. They are placed, on with a fried egg, atop a vessel of blistery oatmeal that has been seasoned with parmesan food and swirled with a spoonful of basil pesto. Using prepared pesto (tip: frost pesto successful crystal cube trays truthful it is casual to thaw a small astatine a time) makes for a comparatively speedy prep. The look tin beryllium easy adapted to marque a azygous serving, oregon scaled up for a larger group.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving

• Calories

  404

• Fat

  24 g

• Saturated Fat

  6 g

• Carbohydrates

  32 g

• Sodium

  391 mg

• Cholesterol

  196 mg

• Protein

  15 g

• Fiber

  6 g

• Sugar

  3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

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