Rosemary White Beans With Lamb

1 week ago 9

Democracy Dies successful Darkness

Lamb and beans are a classical combination, often cooked unneurotic successful long-simmering stews. Here, I've lightened things up by utilizing much beans than lamb. I steam the vegetables and adhd them astatine the past infinitesimal truthful they clasp their colour and crunch. Fast flavors are extracted from a fewer stems of rosemary, garlic, onions and a dose of reddish wine.

I similar to usage haricots verts, a bladed French assortment of greenish bean. Once a specialty item, these beans tin beryllium recovered successful galore markets, including Harris Teeter, Wegmans and Whole Foods.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 4-5 Makes astir 6 cups

  • Kosher salt
  • 6 ounces haricots verts oregon regular greenish beans, chopped into 1 1/2-inch pieces
  • 1 tablespoonful olive oil
  • 12 ounces limb of lamb, trimmed of each fat, chopped into generous 1/2-inch cubes
  • Freshly crushed achromatic pepper
  • 1 1/4 cups finely diced bulb (about 6 ounces)
  • 2 tablespoons finely chopped garlic
  • Two 5-inch stems rosemary, wrapped/tied successful cheesecloth
  • 1/2 cupful adust reddish wine
  • 3 cups cooked, no-salt-added cannellini beans (from 2 15-ounce cans, drained and rinsed)
  • 1/2 cupful no-salt-added beef broth
  • 3 tablespoons finely chopped caller parsley

Nutritional Facts

Per serving (based connected 5)

  • Calories

    290

  • Fat

    8 g

  • Saturated Fat

    2 g

  • Carbohydrates

    28 g

  • Sodium

    170 mg

  • Cholesterol

    45 mg

  • Protein

    23 g

  • Fiber

    8 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published October 1, 2013

|

Updated March 14, 2026

Read Entire Article