Rosemary-Red Wine Marinade

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Add this well-balanced marinade to a steak housed successful a resealable integrative nutrient retention bag. Seal and refrigerate; marinate for astatine slightest 4 hours and up to 2 days.

The marinade tin beryllium prepared up to 3 days successful advance.

From nutrient writer Tony Rosenfeld.

Ingredients

measuring cup

Servings: 3 pounds of beef

  • 1/4 cupful olive oil
  • 1/4 cupful adust reddish wine
  • 1 tablespoonful kosher salt
  • Leaves from 1 to 2 sprigs rosemary, minced (2 teaspoons)
  • 2 mean cloves garlic, minced (about 2 1/2 teaspoons)
  • 1 spoon freshly crushed achromatic pepper

Nutritional Facts

Per tablespoonful serving

  • Calories

    61

  • Fat

    6 g

  • Saturated Fat

    1 g

  • Carbohydrates

    1 g

  • Sodium

    776 mg

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Tony Rosenfeld.

Tested by Bonnie S. Benwick.

Published March 13, 2026

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