Rolled Omelet

3.9 (136)

This fashionable broadside crockery successful Korean and Japanese cooking — layers of eggs filled with a confetti of vegetables, cooked into a creaseless rolled omelet and past chopped sushi-style — is besides large arsenic a topping for atom bowls, salads oregon noodle soups. Called gyeran mari successful Korean and tamagoyaki successful Japanese, it tin instrumentality a small practice, but adjacent if it doesn’t travel unneurotic connected your archetypal try, it’s conscionable arsenic delicious. A specialized rectangular pan, recovered astatine galore Asian markets and online, tin assistance you marque them arsenic adjacent and squared-off arsenic possible, but a tiny nonstick skillet works, too. The pinch of sugar, which helps make the accepted flavor, is optional.

Adapted from “Sohn-mat: Recipes and Flavors of Korean Home Cooking” by Monica Lee and Tien Nguyen (Hardie Grant, 2023).

Ingredients

Nutritional Facts

Per serving (four 1-inch slices)

• Calories

  332

• Fat

  14 g

• Saturated Fat

  4 g

• Carbohydrates

  2 g

• Sodium

  426 mg

• Cholesterol

  414 mg

• Protein

  12 g

• Fiber

  0 g

• Sugar

  1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Sohn-mat: Recipes and Flavors of Korean Home Cooking” by Monica Lee and Tien Nguyen (Hardie Grant, 2023).

Tested by Joe Yonan.

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