Democracy Dies successful Darkness
clock6 hours 20 minscourseDessert
3.9 (19)
If these treats consciousness familiar, it’s due to the fact that they’ve been fashionable connected vicinity crystal pick trucks for years. They’re traditionally made with layers of cherry, citrus oregon lime and bluish raspberry ice.
Save yourself a small spot of a party-day hassle by preparing these homemade rocket pops, with a creamy custard center, up to a week successful advance. The 3 elements that springiness the pops their red, achromatic and bluish colors — smashed raspberries, creamy vanilla pudding and lemony cooked blueberries — tin besides beryllium prepared separately a time earlier you assemble the pops.
Equipment: You volition request 10 5-ounce insubstantial cups, specified arsenic Dixie brand, oregon crystal popular molds.
Freeze for up to 1 week.
The rocket pops tin beryllium made up to 1 week successful beforehand of serving. The pops’ components tin beryllium made up to 1 time earlier assembling the pops.
From nutrient writer Hannah Selinger.
measuring cup Servings: 10 (makes 10 5-ounce rocket pops)Ingredients
For the compote
For the pudding
For the smash
Nutritional Facts
Per serving
Calories
246
Fat
12 g
Saturated Fat
7 g
Carbohydrates
32 g
Sodium
97 mg
Cholesterol
95 mg
Protein
4 g
Fiber
3 g
Sugar
25 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From nutrient writer Hannah Selinger.
Tested by Hattie Ulan and Debi Suchman.
Published June 26, 2022
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Updated March 17, 2026












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