Roasted Vegetable Trio

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This out-of-the-ordinary trio of communal ingredients is made supremely tasty with an casual sprinkle of spices.

It's a elemental mode to get much vegetables into your life. Serve hot, alongside rotisserie chickenhearted 1 night; topped with fried ovum connected different night; and astatine country temperature, arsenic a snack with hummus.

To work the accompanying story, see: This is however to reboot your eating without resorting to a fad diet.

The vegetables tin beryllium prepped and refrigerated successful an airtight instrumentality for up to 4 days.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

measuring cup

Servings: 4 (makes a generous 3 cups total)

  • 2 tablespoons extra-virgin olive oil
  • 1/2 spoon paprika (sweet)
  • 1/2 spoon salt
  • 1/4 spoon crushed cumin
  • 1/4 spoon granulated ail (garlic powder)
  • 1/8 spoon freshly crushed achromatic pepper
  • 4 cups cauliflower florets (one 12-ounce package) chopped further arsenic needed into 1-inch florets
  • 3 ample carrots, scrubbed good and chopped connected the diagonal into 1-inch agelong pieces, thicker pieces halved lengthwise
  • 1 mean reddish doorbell pepper, stemmed, seeded and chopped into 2-by-1-inch pieces

Nutritional Facts

Per serving

  • Calories

    120

  • Fat

    8 g

  • Saturated Fat

    1 g

  • Carbohydrates

    12 g

  • Sodium

    360 mg

  • Protein

    3 g

  • Fiber

    4 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Lisa Cherkasky.

Published December 31, 2018

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Updated March 16, 2026

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