Roasted Salmon With Whipped Feta and Peas

1 week ago 5

Democracy Dies successful Darkness

4.0 (77)

Ingredients

  • 1 ample lemon
  • Four (6-ounce) center-cut salmon fillets (skin-on oregon skinless)
  • 3 tablespoons positive 2 teaspoons olive oil, divided
  • 1/4 spoon positive 1/8 spoon good salt, divided
  • 1/4 spoon freshly crushed achromatic pepper
  • 4 ounces feta cheese
  • 1 cupful caller peas (see Substitutions)
  • 1/4 cupful caller flat-leaf parsley leaves
  • 3 tablespoons plain Greek yogurt (any abdominous level)
  • 1 tiny ail clove
  • 3 cups (3 ounces) packed watercress leaves and tender stems

Nutritional Facts

Per serving (1/4 cupful whipped feta, 1 salmon fillet and 3/4 cupful watercress, utilizing full-fat yogurt)

  • Calories

    472

  • Fat

    30 g

  • Saturated Fat

    8 g

  • Carbohydrates

    8 g

  • Sodium

    626 mg

  • Cholesterol

    122 mg

  • Protein

    41 g

  • Fiber

    2 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published April 8, 2025

|

Updated March 18, 2026

Related Recipes

  • Salmon Shawarma Salad
  • Roasted Salmon With Fennel and Tomatoes
  • Broiled Salmon With Horseradish Sauce

Read Entire Article