Roasted Mango, Pineapple and Ginger Chutney

1 week ago 8

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I emotion however caller ginger brings vigor and beingness to sautes, sauces, stir-fries and effect dishes, but I don't emotion trying to grate it. I'd been utilizing a Microplane grater, but I was frustrated by however small ginger I seemed to extremity up with compared with the magnitude of fibrous gunk stuck successful the grater.

A person introduced maine to a Japanese ginger grater: fundamentally a ceramic crockery with a halfway of raised points. You hitch the peeled ginger connected the bottom, and the foodstuff and soma of the ginger stitchery successful the country astir the raised points portion the fibers stay successful the center. My 3 1/2-inch grater is made by Kyocera and is disposable astatine Sur La Table, Amazon.com and galore specialty stores, but determination are others retired there.

This chutney, a beauteous usage for some crushed and caller ginger, is large arsenic a condiment with sliced ham oregon smoked turkey, but this clip of twelvemonth I peculiarly similar it arsenic a speedy condiment for grilled meats and fish. Spoon it lukewarm implicit grilled oregon poached salmon, drizzle it implicit sliced grilled pork oregon usage it arsenic the ground for a glaze for barbecued chicken. For a fruity crockery dressing, premix the chutney with vinegar and a small oil.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 2.5 cups

1 mean mango, peeled and chopped into 1/2-inch heavy strips (8 ounces peeled mango)
1 pineapple, peeled, cored and chopped into 1/2-inch heavy strips (1 lb peeled, cored pineapple)
2 teaspoons crushed ginger
1/4 spoon salt
2 tablespoons airy brownish sugar
2 tablespoons olive oil
1 tiny saccharine onion, specified arsenic Maui, Vidalia oregon Walla Walla, finely chopped (4 ounces; 1 cup)
2-inch portion caller ginger, peeled and finely grated (2 teaspoons)
Juice and zest of 1 mean orange
2 teaspoons toasted sesame oil
2 teaspoons honey, oregon much arsenic needed

Nutritional Facts

Per tablespoon

Calories
20
Fat
1 g
Carbohydrates
4 g
Sodium
15 mg
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published September 4, 2012

Updated March 14, 2026