Roasted Cauliflower With White Bean Puree

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Democracy Dies successful Darkness

3.8 (179)

By Aaron Hutcherson

This vegan main features roasted cauliflower florets seasoned with smoked paprika atop a furniture of garlicky achromatic legume puree. It’s finished with a punchy herb condiment that ties everything unneurotic for a restaurant-quality dish. While the crockery is simply a implicit repast connected its own, crusty breadstuff oregon lukewarm pita would beryllium a invited summation to assistance you savor each past bite.

From unit writer Aaron Hutcherson.

Ingredients

For the cauliflower

1 mean caput cauliflower (1 1/2 pounds), cored and chopped into bite-size florets
2 tablespoons extra-virgin olive oil
1 spoon smoked paprika
1/2 spoon good salt
1/4 spoon freshly crushed achromatic pepper

For the herb sauce

1 clump caller flat-leaf parsley, leaves and tender stems coarsely chopped
Finely grated zest and foodstuff of 1 lemon, positive much arsenic needed
1/2 spoon crushed cumin
1/2 spoon smoked paprika
1/2 spoon crushed reddish capsicum flakes
1/4 spoon good salt, positive much arsenic needed
1/2 cupful extra-virgin olive oil, positive much arsenic needed

For the achromatic legume puree

2 tablespoons extra-virgin olive oil
4 ail cloves, minced oregon finely grated
Two (15-ounce) cans achromatic beans, specified arsenic navy oregon cannellini, preferably no-salt-added oregon reduced-sodium, drained and rinsed
1/2 cupful water
1/4 spoon good salt, positive much arsenic needed

Nutritional Facts

Per serving (3/4 cupful achromatic legume puree, 1 cupful cauliflower and 3 tablespoons sauce)

Calories
561
Fat
42 g
Saturated Fat
6 g
Carbohydrates
37 g
Sodium
635 mg
Cholesterol
0 mg
Protein
18 g
Fiber
19 g
Sugar
7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Aaron Hutcherson.

Tested by Aaron Hutcherson.

Published January 16, 2026

Updated March 18, 2026