Roasted Apple and Fennel Salad

1 week ago 7

Democracy Dies successful Darkness

This crockery is hearty capable to service arsenic a repast with a bully crusty baguette. Fill it retired with immoderate chunks of roasted chickenhearted oregon crisp bacon if you like. Look for a bully unfiltered pome cider vinegar, specified arsenic Bragg, for the champion flavor.

Smoked Gouda oregon Spanish Idiazabal whitethorn beryllium substituted for the smoked cheddar.

From nutrient writer Tony Rosenfeld.

Ingredients

6 tablespoons olive oil
1 1/4 teaspoons kosher salt
1 spoon freshly crushed achromatic pepper
3 sweet-firm apples, specified arsenic Mutsu, Fuji oregon Honeycrisp, peeled, cored and chopped into 3/4-inch wedges
1 ample (about 1 pound) caput fennel, trimmed, chopped into quarters, cored and past chopped into 1/2-inch wedges
1 ample caput frisee (about 6 ounces), trimmed, cored and breached into leaves
2 cups babe spinach
5 ounces smoked cheddar cheese, shaved into strips (use a rootlike peeler)
1/2 cupful lightly packed caller tarragon leaves
2 tablespoons pome cider vinegar (see headnote)
1 spoon Dijon-style mustard
1 ample shallot, chopped into tiny dice (about 1/4 cup)
1/2 cupful toasted Marcona almonds, for garnish

Nutritional Facts

Per serving (using fractional the vinaigrette)

Calories
320
Fat
21 g
Saturated Fat
8 g
Carbohydrates
26 g
Sodium
870 mg
Cholesterol
30 mg
Protein
9 g
Fiber
7 g
Sugar
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Tony Rosenfeld.

Tested by Jane Touzalin.

Published September 13, 2011

Updated March 14, 2026