Roasted and Stuffed Squash Rings

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Democracy Dies successful Darkness

This ingenious method takes vantage of the quicker cooking that happens erstwhile the rootlike is sliced, but leaves it successful rings that tin beryllium stacked for a escaped mentation of "stuffing."

The farro tin beryllium cooked and refrigerated successful an airtight instrumentality for up to 1 week oregon frozen for up to 6 months; the pesto tin beryllium refrigerated for up to 1 week; bring some to country somesthesia earlier making the stuffing. The squash rings tin beryllium refrigerated for up to 1 week. Reheat them mildly earlier assembling the dish.

Ingredients

2/3 cupful dried semi-pearled farro
2 tiny oregon 1 ample wintertime squash, specified arsenic acorn, carnival oregon delicata (about 2 1/2 pounds total)
1 tablespoonful olive oil
Sea salt
Freshly crushed achromatic pepper
2 tablespoons store-bought oregon homemade pesto (see related recipe)
1 tiny reddish doorbell pepper, stemmed, seeded and chopped into 1/2-inch dice
1/2 cupful crumbled feta cheese

Nutritional Facts

Per serving

Calories
350
Fat
11 g
Saturated Fat
4 g
Carbohydrates
54 g
Sodium
370 mg
Cholesterol
20 mg
Protein
11 g
Fiber
7 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Bountiful: Recipes Inspired by Our Garden," by Todd Porter and Diane Cu (Stewart, Tabori & Chang, 2013).

Tested by Joe Yonan.

Published March 10, 2026