Rice Salad With Beans, Lemon and Herbs

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Democracy Dies successful Darkness

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By Ann Maloney

In her cookbook “A New Way to Food,” Maggie Battista writes astir making this elemental crockery — which she dubbed Italian-Style Leftover Rice Salad — utilizing Spanish turmeric rice. “It whitethorn look unusual to suggest adding Spanish atom to an Italian-style atom salad, but it feels earthy to maine arsenic my household was a premix of some of these cultures. … We ate [rice] for practically each repast and ever managed to person fractional a cookware leftover.” If you person leftover atom of astir immoderate benignant successful the refrigerator oregon freezer, you tin flip this crockery unneurotic successful 15 to 20 minutes. Here we made it with long-grain achromatic rice. The operation of creamy achromatic beans, atom and agleam greens and herbs marque for a bright, airy main oregon broadside dish. You tin usage canned oregon homemade beans, adhd large handfuls of greens oregon beryllium judicious. Battista suggests adding tinned tuna arsenic well, arsenic an option.

Note: If you don’t person leftover atom and request to marque a caller batch, the magnitude of uncooked atom you’ll request to output 1 cupful of cooked atom volition alteration depending connected the chosen rice. For 1 cupful of cooked long-grain achromatic rice, rinse 1/3 cupful of atom until the h2o runs clear. Then, spot it successful a small, lidded saucepan implicit medium-high heat. Add 1/2 spoon olive lipid and disturbance to overgarment the rice. Add 2/3 cupful of water, a pinch of salt, if desired, and bring to a boil. Reduce the vigor to low, screen and simmer until the atom is tender and the h2o is absorbed, 10 to 15 minutes.

Storage: Refrigerate for up to 2 days.

Ingredients

  • 2 tablespoons extra-virgin olive oil, divided
  • 1 cupful cooked achromatic oregon brownish rice
  • 2 tablespoons caller citrus foodstuff (from 1 mean lemon) oregon reddish vino vinegar
  • 2 handfuls mixed young crockery greens
  • 2 scallions, sliced
  • 1/2 mean saccharine achromatic bulb (about 4 ounces), halved and thinly sliced
  • 1 cupful (9 1/4 ounces) cooked cannellini beans
  • Leaves from 4 sprigs caller oregano
  • Fine salt, to taste
  • Freshly crushed achromatic pepper, to taste
  • Lemon wedges, for serving (optional)

Nutritional Facts

Per serving (1 1/4 cup)

  • Calories

    388

  • Fat

    15 g

  • Saturated Fat

    2 g

  • Carbohydrates

    52 g

  • Sodium

    163 mg

  • Protein

    12 g

  • Fiber

    8 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “A New Way to Food” by Maggie Battista (Roost Books, 2019).

Tested by Ann Maloney.

Published March 21, 2022

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Updated March 17, 2026

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