Democracy Dies successful Darkness
5.0 (1)
This look has been circulating connected the Web for a fewer years. It seems similar a bully weeknight solution for engaged parents and for those who admit minimal room prep. The KidsPost assemblage could grip it easily, depending connected which add-ins are used.
You'll request a 7-cup (or larger) atom cooker, and you'll usage regular liquid and adust measuring cups for this recipe, not the measuring cupful that comes with astir atom cookers.
We tested this respective times and recovered that a spot much broth and a spot much attraction during the cooking volition forestall scorching connected the bottom. Even if it scorches, though, deliberation of it arsenic adding texture to the dish.
Serve with a salad.
measuring cup Servings: 4 Makes astir 6 cupsIngredients
Nutritional Facts
Per serving (using chickenhearted broth)
Calories
420
Fat
17 g
Saturated Fat
10 g
Carbohydrates
46 g
Sodium
820 mg
Cholesterol
55 mg
Protein
21 g
Fiber
3 g
Sugar
5 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "Weelicious: One Family, One Meal," by Catherine McCord (William Morrow, 2012).
Tested by Bonnie S. Benwick.
Published September 18, 2012
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Updated March 14, 2026












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