Rice Bowls With Chicken, Feta, Olives and Tomatoes

1 week ago 6

Democracy Dies successful Darkness

3.9 (116)

By Julia Turshen

Generously seasoned chickenhearted stars successful these summery atom bowls with tons of further toppings that don’t necessitate immoderate cooking. Brimming with savory spirit from ail pulverization and oregano, tartness from sumac and vinegar, and a small sweetness from a spoonful of honey, the skillet-cooked nutrient would besides beryllium large successful a pita sandwich oregon served connected apical of atom alongside your favourite vegetables.

To prevention time, prep the rootlike toppings portion the chickenhearted cooks.

From cookbook writer Julia Turshen.

Ingredients

measuring cup

Servings: 4 (makes astir 12 cups)

4 tablespoons olive oil, divided
1 lb boneless, skinless chickenhearted breasts oregon thighs, chopped into bite-size pieces
1 spoon ail powder
1 spoon dried oregano
1 spoon crushed sumac
1/4 spoon good salt, positive much to taste
1/2 spoon freshly crushed achromatic pepper, positive much to taste
2 tablespoons honey, divided
2 tablespoons reddish vino vinegar, divided
1 pint (10 ounces) Sungold tomatoes, halved (see Substitutions)
4 cups hot, cooked achromatic oregon brownish rice, oregon different atom of your choice
1 cupful (4 ounces) crumbled feta cheese
1/2 cupful (2 1/2 ounces) pitted kalamata olives
1 ample (1 pound) English cucumber, diced (2 cups)

Nutritional Facts

Per serving (3 cups)

Calories
706
Fat
27 g
Saturated Fat
6 g
Carbohydrates
79 g
Sodium
888 mg
Cholesterol
108 mg
Protein
36 g
Fiber
2 g
Sugar
12 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Julia Turshen.

Tested by Becky Krystal.

Published June 13, 2024

Updated March 17, 2026