Red Rice and Bulgur Pilaf

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This operation of full grains, dried effect and almonds has each the elements of an elegant, seasonal broadside dish. Yet there's hardly immoderate cooking to do. The components -- immoderate oregon each of which tin beryllium prepared days up -- are simply assembled astatine the cook's convenience, without excessively overmuch interest for precise measurements.

The finished pilaf adds aggregate layers of colour and crunch to the sheet and goes truthful good with duck oregon different affluent meats you needn't archer anyone that it is besides highly healthful.

It whitethorn beryllium made a time oregon 2 up and refrigerated, covered, past brought backmost to country somesthesia to serve.

Adapted from idiosyncratic cook and freelance writer Ed Bruske.

Ingredients

  • 2/3 cupful reddish rice, specified arsenic Lotus Foods' Bhutanese Red Rice
  • 2/3 cupful bulgur wheat (Bulgur is cracked wheat that has been precooked. It's successful the pasta and atom aisle of galore market stores.)
  • 1 cupful boiling water
  • 1/4 cupful raisins, plumped for 5 minutes successful lukewarm h2o and drained (may substitute dried cranberries oregon dried cherries oregon pomegranate seeds)
  • 2 mean shallots
  • 1/4 cupful unsalted almonds, coarsely chopped
  • 1/4 cupful finely chopped flat-leaf parsley
  • 1 1/2 tablespoons extra-virgin olive oil
  • 2 teaspoons sherry vinegar, oregon to sensation (may substitute cider oregon reddish vino vinegar)
  • Salt
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    257

  • Fat

    8 g

  • Saturated Fat

    1 g

  • Carbohydrates

    42 g

  • Sodium

    57 mg

  • Protein

    7 g

  • Fiber

    8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from idiosyncratic cook and freelance writer Ed Bruske.

Tested by Marcia Kramer.

Published March 11, 2026

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