Red Bell Pepper Chutney

3.0 (1)

This chutney is simply a glitzy blend of sweet, blistery and sour with a deep-red colour to boot. Spoon it connected apical of meats oregon crook it into a sandwich dispersed by mixing 2 tablespoons of chutney with 1 tablespoonful sour pick and 1 tablespoonful pick cheese. Use vegan versions of the dairy, specified arsenic coconut cream, if you desire. Make a elemental sandwich with a portion of avocado. Or, effort the dispersed connected a sandwich made with babe spinach leaves, pieces of roasted reddish doorbell peppers and feta cheese.

From nutrient writer Annada D. Rathi.

Ingredients

Nutritional Facts

Per serving (about 1 1/4 tablespoons), based connected 6

• Calories

  58

• Fat

  5 g

• Carbohydrates

  3 g

• Sodium

  201 mg

• Protein

  1 g

• Fiber

  1 g

• Sugar

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Annada D. Rathi.

Tested by Alexis Sargent and Olga Massov.

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