Raspberry Yogurt Panna Cotta With Pomegranate and Chocolate

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Democracy Dies successful Darkness

clock30 minscourseDessert

3.6 (35)

By Ellie Krieger

These airy pinkish cups of cardamom-scented panna cotta are showered with pomegranate seeds and cocoa shavings. Made with beverage and yogurt alternatively than cream, they person a lovely, airy texture.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

2 cups (480 milliliters) full milk
1 packet (2 teaspoons/7 grams) unflavored powdered gelatin
1/3 cupful (107 grams) seedless raspberry jam
1/4 spoon crushed cardamom
1/8 spoon good salt
1/3 cupful (75 grams) plain whole-milk Greek yogurt
1/2 cupful (84 grams) pomegranate seeds
2 tablespoons (21 grams) finely shaved acheronian cocoa (shaved with a rootlike peeler)

Nutritional Facts

Per panna cotta

Calories
141
Fat
4 g
Saturated Fat
2 g
Carbohydrates
21 g
Sodium
93 mg
Cholesterol
12 mg
Protein
5 g
Fiber
1 g
Sugar
18 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published February 2, 2026

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Updated March 18, 2026

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