Democracy Dies successful Darkness
4.0 (44)
measuring cup Servings: 1 (makes astir 2 1/2 cups)Ingredients
Nutritional Facts
Per serving
Calories
514
Fat
22 g
Saturated Fat
5 g
Carbohydrates
61 g
Sodium
561 mg
Cholesterol
15 mg
Protein
19 g
Fiber
12 g
Sugar
16 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Ellie Krieger.
Published August 10, 2022
|
Updated March 17, 2026
Related Recipes
- Quinoa Salad With Zucchini, Poblano and Avocado
- Zucchini and Quinoa Salad With Za'atar and Herb Oil
- Quinoa Bowls With Roasted Vegetables and Tofu
- Quinoa and Roasted Vegetable Bake With Gruyere
- Vegetable Fried Quinoa












English (CA) ·
English (US) ·
Spanish (MX) ·