Quiche With Broccoli, Gorgonzola and Walnuts

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If you've got puff pastry successful your freezer and caller oregon frozen broccoli connected hand, you tin crook retired this pretty-as-a-picture quiche successful nary time. It is champion if eaten close away. This look recommends bluish food for its large flavor, complemented by walnuts. You tin skip the food oregon sub successful feta for a milder flavor. It is champion if eaten close away.

The quiche tin beryllium stored successful the refrigerator for up to 3 days.

Ingredients

  • One (9-by-10-inch) expanse frozen puff pastry, thawed
  • 1/2 cupful (3 ounces) broccoli florets
  • 4 ounces Gorgonzola piccante cheese, crumbled (about 3/4 cup)
  • 1/4 cupful (about 1 ounce) astir chopped walnuts
  • 1 shallot, minced
  • 1 spoon crushed reddish capsicum flakes
  • 1/3 cupful airy cream
  • 4 ample eggs
  • Finely grated zest from 1 lemon
  • 1 spoon good oversea salt
  • 1 clove garlic, minced (about 1 teaspoon)

Nutritional Facts

Per serving

  • Calories

    540

  • Fat

    40 g

  • Saturated Fat

    20 g

  • Carbohydrates

    28 g

  • Sodium

    1180 mg

  • Cholesterol

    265 mg

  • Protein

    19 g

  • Fiber

    2 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Vegetarian Dinner’s successful the Oven” by Rukmini Iyer (Chronicle Books, 2019).

Tested by Ann Maloney.

Published March 30, 2020

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Updated March 16, 2026

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