Pumpkin Seed Pesto

This rustic paste is drier than astir herb pestos. It's bully strewn implicit a platter of roasted beets or, successful summer, implicit thinly sliced cucumbers and cherry tomatoes; it's besides bully arsenic a dispersed for flatbread oregon folded into soups oregon pasta dishes.

From Washington nutrient writer Emily Horton.

Ingredients

Nutritional Facts

Per tablespoon

• Calories

  60

• Fat

  5 g

• Saturated Fat

  1 g

• Carbohydrates

  1 g

• Sodium

  120 mg

• Protein

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington nutrient writer Emily Horton.

Tested by Jane Touzalin.